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Love, me.
the vegetexarian
meat once a week. gratitude daily.
Tuesday, October 9, 2012
Monday, October 8, 2012
maryland crab soup
Growing up in Houston meant growing up believing that Gulf
shrimp and crawfish reigned supreme in the crustacean world. And while I don’t
necessarily consider this worldview having changed, living in the mid-Atlantic
for the past five years has opened my eyes to the beauty that is the Maryland
blue crab.
Crab cakes…crab dip…crab chips...crab gumbo. I’m summoning
Bubba Gump here for inspiration. I cannot get enough.
eat me. |
One of my favorite crab recipes is Maryland crab soup, a
regional specialty that forsakes the typical creamy base that so regularly populates
seafood soups. It’s instead tomato-based, brothy, loaded with beautiful veggies
and wonderfully spicy when done correctly.
This is a definite must-order for anyone visiting or new to
the mid-Atlantic region, and is likely to be added to our regular recipe
rotation after the hangover salvation it provided for both of us alongside a
tray of cheddar-garlic biscuits in the midst of last night’s cold, rainy
drizzle and Drew Brees’ record-breaking touchdown pass.
Crab soup and football. Because that’s what Maryland does.
(***note: 'round here, crab soup vegetables are sold
packaged together in the frozen section at some grocery stores. But I listed
all of them here anyway for those going it from scratch.***)
celery, onions, carrots (mirepoix)
butter or olive oil
garlic
potatoes
green beans
lima beans
peas
corn
crab (I used a
combo of claw and lump meat – but whatever kind is on hand is fine. Except for
imitation crab. That is definitely not OK.)
canned diced tomatoes
vegetable broth
old bay
salt & pepper
Texas Pete’s or Tabasco
Sautee and season the mirepoix in butter or olive oil over
medium heat until onions are fragrant. Add garlic, vegetables, tomatoes, old
bay and vegetable broth over high heat. Bring to rolling boil, then reduce heat
to a healthy simmer. Add crab and simmer for 15-20 minutes while biscuits bake.
Add salt & pepper and hot sauce to taste.
Tuesday, September 25, 2012
Ensalada suroeste picante (spicy southwest salad)
Ah, salad. Few foods in the American diet share its level of
ubiquity. One could even argue that it’s experiencing a sudden upsurge,
considering the exponential growth of dedicated salad joints like Chopt, Mixt, Sweetgreen
and whatever other obnoxiously named cafés I’m omitting.
Though it’s an easy way to introduce a hefty serving of
veggies into one’s diet, eating what can sometimes taste like a bowl of grass
for lunch every day gets pretty old.
Enter homemade dressing. Using whatever ingredients are at
one’s disposal to create new salad sauces helps dispel the monotony surrounding
a daily dish of greens. In this particular salad, spicy salsa contrasts, and
also carries farther the calorie count, of cool, creamy ranch, while hot
peppers and onions offset crisp chilled lettuce and other veggies.
Other good ingredients to keep on-hand for homemade dressings
are mustard (Dijon, regular, horseradish, whatever), honey, vinegar, lemons,
limes, oranges, avocados, scallions, chiles, cilantro, basil, garlic, ketchup (haaaahahaha),
Worcestershire, soy sauce, ginger…all it takes is a little imagination and a
lot of quality olive oil.
Ensalada suroeste picante (spicy southwest salad)
onions and peppers (sautéed in olive oil, garlic and
splashes of Worcestershire and tabasco)
black bean burger, cooked and diced
lettuce
carrots
red cabbage
pepper jack cheese
avocado
banana peppers
diced cherry tomatoes
salsa mixed with ranch dressing
Monday, September 24, 2012
vegetarian chili mac
There exist in this world three core belief systems with
which every Texan must make peace at some point in his or her life. The first
is God. The second is guns.
The third is chili.
Chili is the official state dish of Texas. According to
Wikipedia (the modern be-all end-all of American history – Encyclopædia
Britannica, your number's up), chili arrived with frontier settlers and spread throughout the
southwestern United States as a result of San Antonio’s tourism industry.
proceed with caution |
But, at the risk of eternally losing my Texas
card, the following recipe violates state chili standards in three critical ways:
1) Its usage of beans. An old and quite common state saying goes something like “If you know beans about chili, you know
chili ain’t got no beans.” But I can’t forgo them in my recipe. Absent beans,
chili lacks the heartiness that so characterizes the dish.
2) Its substitution of veggie crumbles for ground
beef. This will be considered sacrilege by many, and I hereby accept the
subsequent Facebook defriendings that surely will ensue. But after it’s stewed
for hours upon hours, I’m confident that this could survive a taste test among even the most insistent of carnivores.
3) Its mixing of macaroni. Texans serve chili with
lots of crackers, lots of cheese and lots, lots, lots of hot sauce; pasta is
rarely, if ever, included.
Perhaps from this recipe I’ve learned one thing – just like
this chili, my particular brand of Texan may be composed of atypical traits. But sometimes a
different batch of ingredients can still create something just as good as the
real thing.
vegetarian chili
package veggie crumbles
black beans
canned diced tomatoes with chipotle (if you can’t find these
then just add a can of chipotles in adobo)
Shiner Bock
onion
bell pepper
garlic
worcestershire
chili powder
cumin
paprika
oregano
tabasco (or chalula, whatever)
sriracha
crushed red pepper
salt & pepper
1 box whole-wheat elbow noodle (rotini would be good too)
Monday, September 10, 2012
salted-caramel apple pie
Pertinent factoid: I do not bake.
Usually, if I bake something for you, I am either a) trying to poison you or b) apologizing for something I have done wrong.
Many wise women have said that the key to baking is
precision. This requires an exceptional amount of patience, a trait of which I
have decidedly little. I believe that in the kitchen one should be wild, experimental,
instinctive, creative, not measuring and sifting and pinching and dashing.
That being said – I’m all about trying new things. So when
a girlfriend of mine described preparing a peanut butter pie for her beloved,
and his subsequent goddess-like worship of her, I figured there just might be
something to getting all old-school domestic and making a pie.
Since neither B nor I are big peanut butter people (haha, picturing people made out of peanut
butter, the funnies) I went with apple instead, with a drizzle of homemade
salted caramel for good measure. And since B and I are both big bourbon fans, I
went with a big hearty splash of Jack Daniels in the filling. Aaaand maybe a
wee bit in my coffee, too…
3.14159265359 |
1 double-crust pie crust recipe (I used the Trader Joe’s
premade crust, don’t judge…)
6 green apples, thinly sliced
2 TBSP flour
½ cup sugar
1 TBSP cinnamon
1 TBSP lemon juice
1 cup salted caramel (click for recipe, big thanks to
brown-eyed baker for step-by-step recipe with pictures)
Pinch salt
Pinch nutmeg
Big splash of bourbon
Preheat oven to 425. Mix all ingredients. Put in crust-lined
pan, top with other crust, poke slits in top to vent. Bake for 45 minutes, let
cool at least two hours before slicing, serving with vanilla ice cream and
drizzling plate with extra salted caramel.
Tuesday, August 28, 2012
barbecue tofu broccoli cheddar pizza
Sounds weird, doesn't it? But sometimes weird can be good.
Just look at Salvador Dali, chicken and waffles, Pink Floyd, prosthetic
limbs...sometimes things that initially seem bizarre become actualized as
masterpieces.
Masterpiece this was not, but it was strangely, surprisingly
good. An extra hour at work and a tighter-than-normal budget combined forces to
condemn me to a 30-minute cooking window using mostly on-hand ingredients, and
thus was born this patchwork Frankensteinesque pie.
The broccoli edges toasted up all nice and crispy in the
oven; sharp cheddar cut right through the sweet, smoky barbecue sauce, while sauteed
onions and garlic lent depth and fragrance. And tofu, because protein.
B initially sounded skeptical when I suggested a barbecue-sauced pizza, but two glasses of wine and four slices later I think he’d begrudgingly accepted its existence. If begrudging acceptance is exemplified by taking leftovers to work the next day.
barbecue tofu
broccoli cheddar pizza
barbecue sauce (Stubbs cuz I’m Texan)
broccoli, tossed with olive oil, salt & pepper
tofu bites (recipe below)
extra sharp cheddar
onions
garlic
olive oil
salt and pepper
While pizza crust is pre-baking, sautee onions with garlic
in olive oil, season with salt and pepper. Spread barbecue sauce on crust and sprinkle
with toppings. Bake for 10-15 minutes or until pizza has reached desired
crispitude.
crispy tofu bites
1 block extra-firm tofu
worcestershire sauce
honey
Whisk honey into Worcestershire sauce. Squeeze excess water
out of tofu until it’s as dry as possible, dice into ½-inch cubes. Marinate
cubes in Worcestershire-honey mixture for an hour. Bake for 30 minutes, turning
once, at 400 degrees. Pop under broiler for a few minutes at end of baketime.
Wednesday, August 22, 2012
easy egg and avocado salad with tomatoes and banana peppers
Confession time: I am not an avocado fan.
This statement is not to be misread as “I am not a guacamole fan,” because let’s be honest: who ISN’T a guacamole fan? Maybe Hitler, because he’s German and dead, but that is probably about it. The additions of lime juice and spicy pico are in my opinion what turn bland, crayonlike alien green mush into creamy, tart chip heaven. Plain avocados merely pale in comparison.
But alas -- they’re good for you. Like, really good for you. So there I was this morning, bound and determined to somehow incorporate those wrinkly little suckers into my diet, thinking “how can I make this work?”
ready for my close-up |
What resulted was the product of a sort-of kitchen-sink mentality: throw things together and see how it goes. And it went oh so very well. Spicy, tart banana peppers cut through the creaminess of the avocado and add the crunch that would have been present had I actually thought to stock celery in the refrigerator.
And a little tip for you carni/omnivores out there: Adding crumbled bacon would send this salad off the charts.
omg hi |
easy egg and avocado salad with tomatoes and banana peppers
4 eggs, hard-boiled and diced
1 avocado, diced
banana peppers, minced
grape tomatoes, quartered
mustard (I used regular but whole-grain would be much
amazings)
garlic powder
tabasco
salt and pepper
Mix everything together sloppily in a bowl while racing the
clock to make it to work on time. Slather on toast with veggies, try not to
spill all over self during commute.
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